How do I cancel Calm Premium?

To cancel Calm Premium, follow the step-by-step guide on this page. The process varies by platform - see the method sections above for online, phone, and app cancellation options.

Can I get a refund when I cancel Calm Premium?

Calm Premium refund policies vary. Most services do not offer prorated refunds for the current billing period, but you retain access until the period ends. Check the refund section in this guide for Calm Premium's specific policy.

Will I lose my data if I cancel Calm Premium?

When you cancel Calm Premium, you typically retain access until the end of the billing period. Download or export any important data before your access expires. See this guide for Calm Premium-specific data retention details.

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Cancellation guide · Updated 2026

How to Cancel Calm Premium

Last verified May 2026 · Streaks and progress stay intact

CancelNest Editorial
Reviewed & updated June 2026

Easy to cancel

Cancel Calm - by platform

A
Subscribed through Apple
Settings → your name → Subscriptions → Calm → Cancel Subscription.
B
Subscribed through Google Play
Google Play Store → profile → Payments and subscriptions → Subscriptions → Calm → Cancel.
C
Subscribed through Calm website
calm.com → sign in → Profile → Manage Subscription → Cancel Subscription.

All streaks and session history are saved permanently

Canceling reverts to the free tier - nothing is deleted. History is restored if you ever resubscribe.

Charged after canceling Calm?

Get a dispute letter for Calm or Apple/Google billing.

Get dispute letter →

Last verified - May 2026

Frequently asked questions

What does Calm Free include?: A limited selection of meditations and breathing exercises. The full library of 100+ sleep stories and guided programs requires Premium.
Does Calm offer refunds?: No prorated refunds. Contact support within 24 hours of an accidental purchase - they sometimes make exceptions.